Raw Performance | South Wales Outdoor Boot Camps
Raw Performance CIC offers FREE outdoor fitness classes within South Wales, along with well-being and nutritional support and programs, in a variety of locations across South Wales including Bridgend, Swansea, Caerphilly, Port Talbot and Newport.
Our work with the Veterans Foundation
Raw Performance CIC, with the generous support of the Veterans Foundation, has established a vital lifeline for veterans and their families in Port Talbot and Bridgend. Our twice-weekly Tactical Fitness sessions are more than just workouts; they're a catalyst for physical, mental, and social well-being.
The supportive environment, led by veterans who understand the unique challenges of military life, fosters a sense of community and belonging among participants. By connecting with fellow veterans, participants combat feelings of isolation and build lasting friendships.
Our ex-military instructors bring a wealth of experience and knowledge to each session. Their disciplined approach, attention to detail, and ability to motivate and inspire create a truly unique and transformative training experience.
Boot Camps Near Me
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Utilising the skills of Ex British Military Fitness Instructor's, Raw Performance
uses a variety of weights and body weight exercises
to give you the best Bootcamps in South Wales.
Raw Performance was set up to help improve the health and well-being of local communities by offering fully funded, accessible, and enjoyable outdoor fitness and well-being sessions that are suitable for everyone.
Suitable for all abilities, and open for anyone aged 14 and above.
Our Mission
Mission
The Raw Performance mission is simple - we want to provide the opportunity for people to be the best version of themselves through fitness and well-being support.
We offer a judgement-free environment, free of charge, to help you reach your health, fitness, and well-being goals.
Our outdoor fitness camps are circuit training based.
We incorporate progressions, regressions, and other exercises into our fun, easy-to-follow, keep-fit classes so anyone can participate!
Boot camps are a great way to improve your overall fitness and mental health or just to feel better about yourself.
Vision
The Raw Performance vision is to establish a network of locations for anyone to participate in free fitness sessions. We want to provide people with the opportunity to join a welcoming and friendly community to support them to live a healthier lifestyle and work towards their fitness goals.
What We Offer
Our Team
Sam
Sam started his career in the British Army, initially serving in the Royal Engineers, and finishing as a member of the UKSF. During that time, one role Sam fulfilled was a PTI (Physical training Instructor). This was where his passion for improving the fitness, health, and well-being of others began.
After leaving the forces, Sam worked abroad before settling in South Wales, where he now works to prepare young adults for their chosen role within the Military.
It’s been brilliant to see the impact this has had on so many, and how it has already positively changed people's lives.”
“I’m excited about bringing people together from all different walks of life to improve their physical health and overall well-being. Helping people to realise and achieve their goals whilst building more robust social networks and communities is incredibly rewarding.
Sam Says,
With over 20 years of experience delivering physical training, Sam is passionate about using the “Military Mindset” and our veterans' many transferable skills and experiences to help others achieve their physical and mental goals.
Steve
Steve Tallis served with the Welsh Guards and enjoyed the varied and exciting role as an infantryman. Upon leaving he worked abroad for a number of years before settling back in Wales working in the leisure industry delivering fitness classes and personal training.
He currently works for the Military Preparation College preparing young adults for life in the military. In 2016 he was short-listed and reached the finals for the best teacher of the year TES FE Awards. He was recognised for having a tremendous influence on post-16 education in his area. His community and education work was recognised in 2019 when he won the Inspirational Veteran of Wales Award. Steve has supported and raised money for many different charities and is a proud ambassador of the charity Dreams and Wishes. With over 20 years experience of in delivering group fitness, Steve knows first-hand the benefits being active can bring to participants.
Steve says “We are very proud that we have developed an offering which will have such a positive effect on the fabric of our society. We will appeal to all generations, all cultures, and all social classes and indeed we create environments that build positivity by removing barriers to achieve a fitter and healthier lifestyle.
